Outpatient Services Adults & Children – In-Person

Outpatient In-Person Therapy

Individual Therapy: Unlock Your Potential

At THS, we recognize that life’s challenges can feel overwhelming—and that the right support can be transformative. Our individual therapy services are designed to help you navigate emotional difficulties, deepen self-awareness, and achieve meaningful personal growth.

Our Approach

Our licensed, compassionate therapists offer a confidential, supportive, and non-judgmental environment where you can safely explore your thoughts, feelings, and behaviors. We use evidence-based techniques—including CBT, mindfulness-based therapy, and psychodynamic approaches—tailored to your unique needs and goals.

What We Offer

Personalized Treatment Plans
Therapy is not one-size-fits-all. Your therapist will work with you to develop a treatment plan that reflects your specific challenges and aspirations.

Experienced, Multidisciplinary Team
Our clinicians bring decades of combined experience across diverse therapeutic modalities to ensure well-rounded, effective care.

Safe & Confidential Space
We prioritize emotional safety and privacy, creating a setting where you can speak openly and heal authentically

Common Areas of Focus

Stress & Anxiety
Learn practical, evidence-based strategies to reduce overwhelm, manage anxiety, and restore emotional balance.

Depression
Explore underlying causes of low mood and develop tools to enhance motivation, hope, and emotional resilience.

Relationship Issues
Navigate challenges in family, romantic, or social dynamics with expert support aimed at building healthier, more fulfilling connections.

Self-Esteem & Confidence
Strengthen your sense of self-worth and empower yourself to pursue your goals with clarity and conviction.

Grief & Loss
Receive compassionate guidance as you work through grief and trauma, creating space for healing and meaning.

Mood Disorders
Comprehensive evaluation and treatment for mood instability, including bipolar and related conditions.

Family Discord & Family Therapy
Address intergenerational conflicts, parenting stressors, and family communication patterns to restore connection and harmony.

ADHD
Evidence-based support for focus, attention, and executive functioning, tailored for both children and adults.

…And so much more.

At THS, we treat a wide spectrum of emotional, cognitive, and behavioral conditions—because no two people are the same. With a team of over 100 licensed clinicians, we have a specialist for virtually every mental health concern.

Don’t see what you’re looking for here?

Call us today and we’ll connect you with an expert who’s the right fit for you or your loved one.

Why Choose THS?

Holistic, Whole-Person Care
We look beyond symptoms to consider your physical health, lifestyle, relationships, and identity as part of your mental health journey.

Flexible Scheduling
Daytime, evening, and weekend appointments are available to accommodate your schedule.

Convenient Locations Statewide & Teletherapy Options
Our centrally located office makes in-person care accessible. We also offer teletherapy for added flexibility.

Take the First Step

Beginning therapy can feel daunting—but you don’t have to do it alone. At THS, we’re here to walk beside you with expertise, empathy, and unwavering support.

📞 Contact us today to schedule your initial consultation and take the first step toward a healthier, more fulfilling life.